REWIRED is a 2-day retreat for ADHD adults — built on real neuroscience, led by a trained facilitator and a licensed psychologist. Small group. Structured follow-up. No fluff.
This is for you if...
Your whole life. By teachers, parents, managers. The bar they set for you and the ceiling you kept hitting.
The Notion workspace. The business idea. The gym streak. The book. You're not lazy — your initiation system is wired differently.
There is now, and there is not-now. Deadlines feel unreal until they're on top of you. You've been told you have no concept of time. You're right — and it has a name.
Neurotypical systems take twice the energy for half the output. The mask is heavy. You've been compensating your whole life.
GTD. Notion. Pomodoro. Habit trackers. You build them beautifully. You use them for two weeks. They collapse. It's not the system — it's the fit.
Almost no post-diagnosis support. Doctors who say adult ADHD is "controversial." Family who think you need to "just focus." You're figuring it out alone.
What is REWIRED
A structured 2-day retreat built on the science of ADHD executive function. Small group. Real psychologist. And a 9-week arc that holds you accountable after you leave.
Day 1: Self-awareness, emotional regulation, working memory, time blindness. Day 2: Motivation, task initiation, planning — and a 1:1 with the psychologist.
60-minute group session. Accountability. Real-world wins and blockers. What's sticking and what isn't.
A private 45-minute session with the same psychologist from the retreat. Go deeper on what came up for you.
Return with 9 weeks of lived experience. Go deeper. Go further. Build on everything.
The 9-week arc
Most programmes end on Sunday. REWIRED continues for 9 weeks. Because behaviour change doesn't happen in a weekend — it happens in the weeks after.
2 days. 14 people. Your brain explained. Your systems designed. The psychologist in the room.
Virtual group session. 60 minutes. Real accountability. What broke down and how to fix it.
Private session with your retreat psychologist. Tailored to what's come up for you specifically.
Return. Go deeper. Build on 9 weeks of lived, tested experience. A different person walks in this time.
The science
REWIRED is designed around 4 evidence-based frameworks used by leading ADHD researchers and practitioners globally. We bring them together into a single, practical experience.
Where we run
Cohort 0 launches in Mumbai or Bangalore. Cities 2 and 3 follow once the model is proven. All 5 by Month 14.
Investment
Start with a ₹5,000 refundable deposit to secure your seat. Balance due 1 week before the retreat.
Pay ₹5,000 deposit → Secure my spotFAQ
If it's not here, DM us on Instagram.
Ready?
If ADHD has cost you time, relationships, money, or peace of mind — you owe it to yourself to try something built specifically for how your brain works.
Secure my spot — ₹5,000 deposit →Fully refundable until 14 days before the retreat · Questions? DM @rewiredadhd